Pengaruh High Intensity Interval Training Terhadap Perubahan Cardiorespiratory Fitness Pada Remaja Overweight (Studi Literatur)
Abstract
The incidence of overweight adolescents reach 6.8% of the world's population and has an impact on cardiorespiratory fitness. High-intensity interval training is a interval training which can stimulate cardiac contractility. Purpose: To determine the effect of high-intensity interval training on changes in cardiorespiratory fitness in overweight adolescents. Methods: The design of this study is a literature study with literature finding from 4 databases (PubMed, Sciencedirect, Semantic Scholar, and Sage Journal) Results: There are significant differences after high intensity interval training on cardiorespiratory fitness changes in overweight adolescent from 8 literatures with training’s variation using cycling, walking, and running and measuring the outcome with treadmill with gaz analyzer, run with gaz analyzer, astrand cycle test, and yo yo intermittent endurance test. Conclusion: High intensity interval training has an effect on cardiorespiratory fitness changes in overweight adolescents.
References
Arif, Muhamad. 2016. “Profil Hasil Tes Pengukuran Vo2Max Metode Laboratorium Dan Metode Balke 15 Menit Pada Atlet Putra Bola Tangan Unj.” Prosiding Seminar Dan Lokakarya Fakultas Ilmu Keolahragaan Universitas Negeri Jakarta 1(01):236–39.
Ayu Permata. 2018. “Pelatihan Interval Intensitas Tinggi Lebih Meningkatkan Kebugaran Fisik Daripada Senam Aerobik High Impact Pada Mahasiswa Program Studi D-Iii Fisioterapi Universitas Abdurrab.” Jurnal Ilmiah Fisioterapi 1:1–10.
Batubara, Jose RL. 2016. “Adolescent Development (Perkembangan Remaja).” Sari Pediatri 12(1):21.
Bonney, Emmanuel, Gillian Ferguson, and Bouwien Smits-Engelsman. 2018. “Relationship between Body Mass Index,
Cardiorespiratory and Musculoskeletal Fitness among South African Adolescent Girls.” International Journal of Environmental Research and Public Health 15(6).
Buana, Gayuh Candra. 2012. “Hubungan Antara Kebugaran Kardiorespirasi Dengan Tekanan Darah Pada Wanita Usia 30-39 I.” UMS ETD-Db Repository 1–16.
Cao, Meng, Minghui Quan, and Jie Zhuang. 2019. “Effect of High- Intensity Interval Training versus Moderate-Intensity Continuous Training on Cardiorespiratory Fitness in Children and Adolescents: A Meta-Analysis.” International Journal of Environmental Research and Public Health 16(9).
Carolyn Kisner, Lynn Allen Colby, John Borstad. 2018. Therapeutic Exercise : Foundations and Techniques Seventh Edition.
Cruz-Martínez, Luis Eduardo, Jaime Tomás Rojas-Valencia, Juan Felipe Correa-Mesa, and Juan Carlos Correa-Morales. 2014. “Maximum Heart Rate during Exercise: Reliability of the 220- Age and Tanaka Formulas in Healthy Young People at a Moderate Elevation.” Revista Facultad de Medicina 62(4):579–85.
Cvetković, N., E. Stojanović, N. Stojiljković, D. Nikolić, A. T. Scanlan, and Z. Milanović. 2018. “Exercise Training in Overweight and Obese Children: Cvetković, N., E. Stojanović, N. Stojiljković, D. Nikolić, A. T. Scanlan, and Z. Milanović. 2018. “Exercise Training in Overweight and Obese Children: Recreational Football and HighIntensity Interval Training Provide Similar Benefits to Physical Fitness.” Pa 28(July):18–32.
D. Sargowo, &. S. Andarini. 2011. “Pengaruh Komposisi Asupan Makan Terhadap Komponen Sindrom Metabolik Pada Remaja. Jurnal Kardiologi Indonesia.” Jurnal Kardial Indonesia 14–23.
Debbian, Ario, and Cerika Rismayanthi. 2016. “Profil Tingkat Volume Oksigen Maskimal.” Jurnal Olahraga Prestasi 12(2):19–30.
Djordjevic-Nikic, Marina, and Milivoj Dopsaj. 2013. “Characteristics of Eating Habits and Physical Activity in Relation to Body Mass Index Among Adolescents.” Journal of the
American College of Nutrition 32 (4):224–33.
Fatmawati, Veni, and Syurrahmi Syurrahmi. 2018. “Perbedaan Pengaruh Senam Pilates Dan Senam Body Language Terhadap Penurunan Persentase Lemak Tubuh Mahasiswi Overweight Di Universitas ‘Aisyiyah Yogyakarta.” Jurnal Fisioterapi Dan Rehabilitasi 2(2):20–31.
Fleg, Jerome L. 2016. “Salutary Effects of High-Intensity Interval Training in Persons with Elevated Cardiovascular Risk [Version 1; Referees: 3 Approved].” F1000 Research 5(0)
Güngör, Neslihan Koyuncuoğlu. 2014. “Overweight and Obesity in Children and Adolescents.” JCRPE Journal of Clinical Research in Pediatric Endocrinology 6(3):129–43.
Imboden, Mary T., Matthew P. Harber, Mitchell H. Whaley, W. Holmes Finch, Derron L. Bishop, and Leonard A. Kaminsky. 2018. “Cardiorespiratory Fitness and Mortality in Healthy Men and Women.” Journal of the American College of Cardiology 72(19):2283–92.
Kapantais, Efthymios, Eftychia Chala, Daphne Kaklamanou, Leonidas Lanaras, Myrto Kaklamanou, and Themistoklis Tzotzas. 2011. “Breakfast Skipping and Its Relation to BMI and Health- Compromising Behaviours among Greek Adolescents.” Public Health Nutrition 14(1):101–8.
Kelly, Aaron S., Sarah E. Barlow, Goutham Rao, Thomas H. Inge, Laura L. Hayman, Julia Steinberger, Elaine M. Urbina, Linda J. Ewing, and Stephen R. Daniels. 2013. “Severe Obesity in Children and Adolescents: Identification, Associated Health Risks, and Treatment Approaches: A Scientific Statement from the American Heart Association.” Circulation 128(15):1689–1712.
Kementerian Kesehatan Republik Indonesia. 2015. “Peraturan Menteri Kesehatan Republik Indonesia Nomor 65 Tahun 2015.” Kementerian Kesehatan RI 151(1): 10–17.
Kementerian Kesehatan Republik Indonesia. 2017. “Infodatin Reproduksi Remaja-Ed.Pdf.” Situasi Kesehatan Reproduksi Remaja 2442–7659.
Lazzer, S., G. Tringali, M. Caccavale, R. De Micheli, L. Abbruzzese, and A. Sartorio. 2017. “Effects of High-Intensity Interval Training on Physical Capacities and Substrate Oxidation Rate in Obese Adolescents.” Journal of Endocrinological Investigation 40(2):217–26.
Mahfud, Imam, Aditya Gumantan, and bagus eko Fahrizqi. 2020. “Analisis IMT (Indeks Massa Tubuh) Atlet UKM Sepakbola Univetsitas Teknokrat Indonesia.” Ports Athleticism in Teaching and Recreation on Interdisciplinary Analysis 3:9–13.
Marie Ng, Fleming, T., Robinson, M., Thomson, E. C. B., Graetz, N., Margono, C., Mullany, Abraham Biryukov, S., Abbafati, C., Abera, S. F., F. S. J.P., Rmeileh Abu, Achoki, T., Albuhairan, R. Alemu, Z.A., Alfonso, R., Ali, M.K., Ali, P. Guzman, N.A., Ammar, W., Anwari, Bennet Banerjee, A., Barquera, S., Basu, S., Nonato D.A., Bhutta, Z.,Blore, J., Cabral, N., K. J. I.C., Chang, J.C., Chowdhury, R., Courville, C. K. Criqui, M.H., Cundiff, D.K., Dabhadkar, A. Dandona, L., Davis, A., Dayama, and S. D. Dharmaratne. 2014. “Global, Regional, and National Prevalence of Overweight and Obesity in Children and Adults during 1980–2013: Systematic Analysis for the Global Burden of Disease Study 2013.” 766.
Martin-Smith, Rhona, Ashley Cox, Duncan S. Buchan, Julien S. Baker, Fergal Grace, and Nicholas Sculthorpe. 2020. “High Intensity Interval Training (HIIT) Improves Cardiorespiratory Fitness (CRF) in Healthy, Overweight and Obese Adolescents: A Systematic Review and Meta- Analysis of Controlled Studies.” International Journal of Environmental Research and Public Health 17(8).
Maulina, Rizqy Cahyaning, Endang Dian Setioningsih, S. T. Mt, S. St, and Jurusan Teknik Elektromedik. 2015. “Monitoring Heart Rate Dengan LCD Grafik Dilengkapi Penyimpanan SD Card Dan RTC.” 1–12.
McDaniel, Brittany B., Mildred R. Naquin, Bovorn Sirikul, and Robert R. Kraemer. 2020. “Five Weeks of Aquatic-Calisthenic High Intensity Interval Training Improves Cardiorespiratory Fitness and Body Composition in Sedentary Young Adults.” Journal of Sports Science and Medicine 19(1):187–94.
Murphy, Anne, Christopher Kist, Amanda J. Gier, Nicholas M. Edwards, Zhiqian Gao, and Robert M. Siegel. 2015. “The Feasibility of High-Intensity Interval Exercise in Obese Adolescents. ”Clinical Pediatrics 54(1):87–90.
Nugraha, Andika Ridwan, and Khairun Nisa Berawi. 2017. “Pengaruh High Intensity Interval Training (HIIT) Terhadap Kebugaran Kardiorespirasi.” Jurnal Majority 6(1):1–5.
Rachmania Eka Damayanti, Sri Sumarmi, and Luki Mundiastuti. 2019. “Hubungan Durasi Tidur Dengan Kejadian Overweight Dan Obesitas Pada Tenaga Kependidikan Di Lingkungan Kampus C Universitas Airlangga .” Amerta Nutrition 3(2):89–93.
Racil, G., O. Ben Ounis, O. Hammouda, A. Kallel, H. Zouhal, K. Chamari, and M. Amri. 2013. “Effects of High vs. Moderate Exercise Intensity during Interval Training on Lipids and Adiponectin Levels in Obese Young Females.” European Journal of Applied Physiology 113(10):2531–40.
Racil, Ghazi, J. B. Coquart, W. Elmontassar, M. Haddad, R. Goebel, A. Chaouachi, M. Amri, and K. Chamari. 2016. “Greater Effects of High-Compared with Moderate-Intensity Interval Training on Cardio-Metabolic Variables, Blood Leptin Concentration and Ratings of Perceived Exertion in Obese Adolescent Females.” Biology of Sport 33(2):145–52.
Racil, Ghazi, Hassane Zouhal, Wassim Elmontassar, Abderraouf Ben Abderrahmane, Maysa Vieira De Sousa, Karim Chamari, Mohamed Amri, and Jeremy B. Coquart. 2015. “Plyometric Exercise Combined with High-Intensity Interval Training Improves Metabolic Abnormalities in Young Obese Females More so than Interval Training Alone.” Applied Physiology, Nutrition and Metabolism 41(1):103–9.
Riskesdas, Kemenkes. 2018. “Hasil Utama Riset Kesehata Dasar (RISKESDAS).” Journal of Physics A: Mathematical and Theoretical 44(8):1–200.
Savira, Fitria, and Yudi Suharsono. 2018. “Pengaruh Latihan Interval Intensitas Tinggi Terhadap Peningkatan Kebugaran Kardiorespirasi Pada Pemain Bulutangkis Di SMA Muhammadiyah Tegal.” Journal of Chemical Information and Modeling 01(01):1689–99.
Skinner, Asheley C., Eliana M. Perrin, Leslie A. Moss, and Joseph A. Skelton. 2015. “Cardiometabolic Risks and Severity of Obesity in Children and Young Adults.” New England Journal of Medicine 373(14):1307–17.
Starkoff, Brooke E., and Andrea E. Bonny. 2014. “Estimated Aerobic Capacity Changes in Adolescents with Obesity Following High Intensity Interval Exercise.” International Journal of Kinesiology and Sports Science 2 (3):1–8
Nugraha, Andika Ridwan, and Khairun Nisa Berawi. 2017. “Pengaruh High Intensity Interval Training (HIIT) Terhadap Kebugaran Kardiorespirasi.” Jurnal Majority 6(1):1–5.
Rachmania Eka Damayanti, Sri Sumarmi, and Luki Mundiastuti. 2019. “Hubungan Durasi Tidur Dengan Kejadian Overweight Dan Obesitas Pada Tenaga Kependidikan Di Lingkungan Kampus C Universitas Airlangga .” Amerta Nutrition 3(2):89–93.
Racil, G., O. Ben Ounis, O. Hammouda, A. Kallel, H. Zouhal, K. Chamari, and M. Amri. 2013. “Effects of High vs. Moderate Exercise Intensity during Interval Training on Lipids and Adiponectin Levels in Obese Young Females.” European Journal of Applied Physiology 113(10):2531–40.
Racil, Ghazi, J. B. Coquart, W. Elmontassar, M. Haddad, R. Goebel, A. Chaouachi, M. Amri, and K. Chamari. 2016. “Greater Effects of High-Compared with Moderate-Intensity Interval Training on Cardio-Metabolic Variables, Blood Leptin Concentration and Ratings of Perceived Exertion in Obese Adolescent Females.” Biology of Sport 33(2):145–52.
Racil, Ghazi, Hassane Zouhal, Wassim Elmontassar, Abderraouf Ben Abderrahmane, Maysa Vieira De Sousa, Karim Chamari, Mohamed Amri, and Jeremy B. Coquart. 2015. “Plyometric Exercise Combined with High-Intensity Interval Training Improves Metabolic Abnormalities in Young Obese Females More so than Interval Training Alone.” Applied Physiology, Nutrition and Metabolism 41(1):103–9.
Riskesdas, Kemenkes. 2018. “Hasil Utama Riset Kesehata Dasar (RISKESDAS).” Journal of Physics A: Mathematical and Theoretical 44(8):1–200.
Savira, Fitria, and Yudi Suharsono. 2018. “Pengaruh Latihan Interval Intensitas Tinggi Terhadap Peningkatan Kebugaran Kardiorespirasi Pada Pemain Bulutangkis Di SMA Muhammadiyah Tegal.” Journal of Chemical Information and Modeling 01(01):1689–99.
Skinner, Asheley C., Eliana M. Perrin, Leslie A. Moss, and Joseph A. Skelton. 2015. “Cardiometabolic Risks and Severity of Obesity in Children and Young Adults.” New England Journal of Medicine 373(14):1307–17.
Starkoff, Brooke E., and Andrea E. Bonny. 2014. “Estimated Aerobic Capacity Changes in Adolescents with Obesity Following High Intensity Interval Exercise.” International Journal of Kinesiology and Sports Science 2(3):1–8
Copyright (c) 2021 ifi-bekasi.e-journal.id/jfki
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Submission Preparation Checklist
As part of the submission process, authors are required to check off their submission's compliance with all of the following items, and submissions may be returned to authors that do not adhere to these guidelines.
- I hereby declare that this submission is my own work.
- I hereby stated that this manusrcipt have no plagiarism matter.
- I declare the submission has no potential conflict of interest.
- I hereby stated that this manusrcipt have never been previously published in any other scientific publication and not being under reviewing process of any other scientific publication.
- The submitted manuscript contains no least than 2.000 words and not exceed 25 pages A4 including figures and tables, without any appendixes.
- The submitted manuscript has been written using Open Office Text Document (.odt) or Microsoft Word (.doc/.docx).
- Title already brief and concise, written in English, and less than 15 words.
- Abstract already brief and concise and not exceed 150 words in English.
- Keywords are written in English, between three to five phrase.
- The manuscript structure already consist: Introduction, Method/Material, Result and Discussion, Conclusion, Acknowledgement, and References.
- References are written according the writing style of MEV. The primary references are no less than 80% from at least fifteen sources and had been taken from the late ten year publications.
- The instructions in Ensuring a Blind Review have been followed to the submitted manuscript.
- (At least) two scientific referees have been suggested in "Comments for the Editor" textbox in the bottom of this page.
Copyright Notice
Retained Rights/Terms and Conditions of Publication
1. As an author you (or your employer or institution) may do the following:
- make copies (print or electronic) of the article for your own personal use, including for your own classroom teaching use;
- make copies and distribute such copies (including through e-mail) of the article to research colleagues, for the personal use by such colleagues (but not commercially or systematically, e.g. via an e-mail list or list server);
- present the article at a meeting or conference and to distribute copies of the article to the delegates attending such meeting;
- for your employer, if the article is a ‘work for hire’, made within the scope of your employment, your employer may use all or part of the information in the article for other intra-company use (e.g. training);
- retain patent and trademark rights and rights to any process, procedure, or article of manufacture described in the article;
- include the article in full or in part in a thesis or dissertation (provided that this is not to be published commercially);
- use the article or any part thereof in a printed compilation of your works, such as collected writings or lecture notes (subsequent to publication of the article in the journal); and prepare other derivative works, to extend the article into book-length form, or to otherwise re-use portions or excerpts in other works, with full acknowledgement of its original publication in the journal;
- may reproduce or authorize others to reproduce the article, material extracted from the article, or derivative works for the author’s personal use or for company use, provided that the source and the copyright notice are indicated, the copies are not used in any way that implies RCEPM-LIPI endorsement of a product or service of any employer, and the copies themselves are not offered for sale.
All copies, print or electronic, or other use of the paper or article must include the appropriate bibliographic citation for the article’s publication in the journal.
2. Requests from third parties
Although authors are permitted to re-use all or portions of the article in other works, this does not include granting third-party requests for reprinting, republishing, or other types of re-use. Requests for all uses not included above, including the authorization of third parties to reproduce or otherwise use all or part of the article (including figures and tables), should be referred to RCEPM-LIPI by going to our website athttp://telimek.lipi.go.id.
3. Author Online Use
- Personal Servers. Authors and/or their employers shall have the right to post the accepted version of articles pre-print version of the article, or revised personal version of the final text of the article (to reflect changes made in the peer review and editing process) on their own personal servers or the servers of their institutions or employers without permission from RCEPM-LIPI, provided that the posted version includes a prominently displayed RCEPM-LIPI copyright notice and, when published, a full citation to the original publication, including a link to the article abstract in the journal homepage. Authors shall not post the final, published versions of their papers;
- Classroom or Internal Training Use. An author is expressly permitted to post any portion of the accepted version of his/her own articles on the author’s personal web site or the servers of the author’s institution or company in connection with the author’s teaching, training, or work responsibilities, provided that the appropriate copyright, credit, and reuse notices appear prominently with the posted material. Examples of permitted uses are lecture materials, course packs, e-reserves, conference presentations, or in-house training courses;
- Electronic Preprints. Before submitting an article to an MEV Journal, authors frequently post their manuscripts to their own web site, their employer’s site, or to another server that invites constructive comment from colleagues. Upon submission of an article to MEV Journal, an author is required to transfer copyright in the article to RCEPM-LIPI, and the author must update any previously posted version of the article with a prominently displayed RCEPM-LIPI copyright notice. Upon publication of an article by the RCEPM-LIPI, the author must replace any previously posted electronic versions of the article with either (1) the full citation to the work with a Digital Object Identifier (DOI) or link to the article abstract in MEV journal homepage, or (2) the accepted version only (not the final, published version), including the RCEPM-LIPI copyright notice and full citation, with a link to the final, published article in journal homepage.
4. Articles in Press (AiP) service
RCEPM-LIPI may choose to publish an abstract or portions of the paper before we publish it in the journal. Please contact our Production department immediately if you do not want us to make any such prior publication for any reason, including disclosure of a patentable invention.
5. Author/Employer Rights
If you are employed and prepared the article on a subject within the scope of your employment, the copyright in the article belongs to your employer as a work-for-hire. In that case, RCEPM-LIPI assumes that when you sign this Form, you are authorized to do so by your employer and that your employer has consented to the transfer of copyright, to the representation and warranty of publication rights, and to all other terms and conditions of this Form. If such authorization and consent has not been given to you, an authorized representative of your employer should sign this Form as the Author.
6. RCEPM-LIPI Copyright Ownership
It is the formal policy of RCEPM-LIPI to own the copyrights to all copyrightable material in its technical publications and to the individual contributions contained therein, in order to protect the interests of the RCEPM-LIPI, its authors and their employers, and, at the same time, to facilitate the appropriate re-use of this material by others. RCEPM-LIPI distributes its technical publications throughout the world and does so by various means such as hard copy, microfiche, microfilm, and electronic media. It also abstracts and may translate its publications, and articles contained therein, for inclusion in various compendiums, collective works, databases and similar publications
Every accepted manuscript should be accompanied by "Copyright Transfer Agreement" prior to the article publication.