COMPARISON OF SHORT-TERM EFFECTS OF DRY NEEDLING AND HIP ADDUCTOR STRETCHING TO REDUCE HIP ADDUCTOR MUSCLE TENSION IN RUNNERS

  • Liani Indri Maryati Jurusan Fisioterapi Poltekkes Kemenkes Jakarta III
  • Ari Sudarsono Jurusan Fisioterapi Poltekkes Kemenkes Jakarta III
  • Toto Aminoto Poltekkes Jakarta III
  • Rovika Trioclarise Jurusan Fisioterapi Poltekkes Kemenkes Jakarta III
  • Dwi Agustina
DOI: https://doi.org/10.59946/jfki.2025.400
Keywords: tightness, Passive hip abduction test at 90º of hip flexion, stretching, dry needling, runner

Abstract

Muscle tightness is a limited movement due to the adaptive shortening of soft muscle tissues. Runners who has muscle tightness, especially on adductor hip muscles if not fixed, would bring impact to body posture thus giving soreness to the back and hip areas. Measuring hip adductor muscle tightness can be used by passive hip abduction test at 90º of hip flexion. Dry needling and stretching intervension can reduce tightness. Comparing the effect of short term dry needling and hip adductor muscle stretching to reduce hip adductor tightness on runner. Quasi experimental study with two groups, pre test and post test. This study involves two groups that has different treatments. 30 samples are divided into two groups. Interventions are given at one meeting. Data is analyzed with Paired Sample T-test with confident factor of 95% and independent Sample T test. Dry needling group has an average, before and after interventions of 25,67 and 37,59. On stretching group has an average of 27,67 and 36,00. Paired t-test analysis shows P value of both group of 0,000. Independent t-test shows P value of 0,025. .There are impacts shown by both interventions and differences on short term effects of giving dry needling and stretching to hip adductor muscle tightness on runners

References

Aminoto, T. and D. Agustina (2020). Mahir Statistika dan SPSS, Edu Publisher.

Arntz, F., et al. (2023). "Chronic effects of static stretching exercises on muscle strength and power in healthy individuals across the lifespan: a systematic review with multi-level meta-analysis." Sports medicine 53(3): 723-745.

Bhimani, R. H., et al. (2017). "Understanding symptom experiences of muscle tightness from patients’ and clinicians’ perspectives." Journal of Clinical Nursing 26(13-14): 1927-1938.

Bleacher, J., et al. (2024). "A novel dry needling approach treating subacromial pain syndrome to significantly improve function and reduce pain following plateau with progress using conventional physical therapy interventions: A case report." Journal of Bodywork and Movement Therapies 40: 1561-1566.

Fjerstad, B. M., et al. (2018). "Comparison of two static stretching procedures on hip adductor flexibility and strength." International journal of exercise science 11(6): 1074.

Houglum, P. and D. Bertoti (2012). Brunnstrom’s Clinical Kinesiology Sixth Edition (Vol. 53, Issue 9).

Lopes, A. D., et al. (2012). "What are the main running-related musculoskeletal injuries? A systematic review." Sports medicine 42: 891-905.

Marušič, J., et al. (2024). "Isometric hip abduction and adduction strength ratios: A literature review with quantitative synthesis." Isokinetics and Exercise Science 32(1): 1-10.

Rodríguez-Huguet, M., et al. (2022). "Dry needling in physical therapy treatment of chronic neck pain: systematic review." Journal of clinical medicine 11(9): 2370.

Sumiardi, N. and M. Indriasari (2025). "MANFAAT DRY NEEDLING TERHADAP LATERAL FLEKSI SENDI LEHER PADA MAHASISWA UNIVERSITAS BINAWAN." JOURNAL OF BAJA HEALTH SCIENCE 5(1): 14-24.
Published
2025-06-05
How to Cite
Maryati, L., Sudarsono, A., Aminoto, T., Trioclarise, R., & Agustina, D. (2025). COMPARISON OF SHORT-TERM EFFECTS OF DRY NEEDLING AND HIP ADDUCTOR STRETCHING TO REDUCE HIP ADDUCTOR MUSCLE TENSION IN RUNNERS. Jurnal Fisioterapi Dan Kesehatan Indonesia, 5(01), 73-78. https://doi.org/10.59946/jfki.2025.400
Issue
Vol 5 No 01 (2025): Jurnal Fisioterapi dan Kesehatan Indonesia
Section
Articles

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  • Classroom or Internal Training Use. An author is expressly permitted to post any portion of the accepted version of his/her own articles on the author’s personal web site or the servers of the author’s institution or company in connection with the author’s teaching, training, or work responsibilities, provided that the appropriate copyright, credit, and reuse notices appear prominently with the posted material. Examples of permitted uses are lecture materials, course packs, e-reserves, conference presentations, or in-house training courses;
  • Electronic Preprints. Before submitting an article to an MEV Journal, authors frequently post their manuscripts to their own web site, their employer’s site, or to another server that invites constructive comment from colleagues. Upon submission of an article to MEV Journal, an author is required to transfer copyright in the article to RCEPM-LIPI, and the author must update any previously posted version of the article with a prominently displayed RCEPM-LIPI copyright notice. Upon publication of an article by the RCEPM-LIPI, the author must replace any previously posted electronic versions of the article with either (1) the full citation to the work with a Digital Object Identifier (DOI) or link to the article abstract in MEV journal homepage, or (2) the accepted version only (not the final, published version), including the RCEPM-LIPI copyright notice and full citation, with a link to the final, published article in journal homepage.

 

4. Articles in Press (AiP) service

RCEPM-LIPI may choose to publish an abstract or portions of the paper before we publish it in the journal. Please contact our Production department immediately if you do not want us to make any such prior publication for any reason, including disclosure of a patentable invention.

 

5. Author/Employer Rights

If you are employed and prepared the article on a subject within the scope of your employment, the copyright in the article belongs to your employer as a work-for-hire. In that case, RCEPM-LIPI assumes that when you sign this Form, you are authorized to do so by your employer and that your employer has consented to the transfer of copyright, to the representation and warranty of publication rights, and to all other terms and conditions of this Form. If such authorization and consent has not been given to you, an authorized representative of your employer should sign this Form as the Author.

 

6. RCEPM-LIPI Copyright Ownership

It is the formal policy of RCEPM-LIPI to own the copyrights to all copyrightable material in its technical publications and to the individual contributions contained therein, in order to protect the interests of the RCEPM-LIPI, its authors and their employers, and, at the same time, to facilitate the appropriate re-use of this material by others. RCEPM-LIPI distributes its technical publications throughout the world and does so by various means such as hard copy, microfiche, microfilm, and electronic media. It also abstracts and may translate its publications, and articles contained therein, for inclusion in various compendiums, collective works, databases and similar publications

 

Every accepted manuscript should be accompanied by "Copyright Transfer Agreement" prior to the article publication.